Leonardo Scopa 12:42 row
2,509
Meters
12:42.0
Time
2:31.8
Pace
138
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 130 |
May 27, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:42.0 | 2,509 | 2:31.8 | 100 | 651 | 138 | 24 | 119 |
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 24 | 109 |
| 10:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 24 | 120 |
| 12:42.0 | 552 | 2:26.7 | 111 | 688 | 31 | 24 | 129 |
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Workout Graph
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