Leonardo Scopa 1:00 row
301
Meters
1:00.0
Time
1:39.6
Pace
25
Calories
164
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 131 |
May 27, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 43 | 164 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 43 | 164 |
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Workout Graph
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