Leonardo Scopa 9:23 row
2,011
Meters
9:23.1
Time
2:20.0
Pace
116
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 129 |
June 16, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.1 | 2,011 | 2:20.0 | 128 | 741 | 116 | 27 | 143 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 | 144 |
| 9:23.1 | 940 | 2:19.9 | 128 | 738 | 54 | 27 | 143 |
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Workout Graph
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