Leonardo Scopa 6000m row
6,000
Meters
29:02.7
Time
2:25.2
Pace
339
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 129 |
June 22, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.7 | 6,000 | 2:25.2 | 114 | 700 | 339 | 23 | 122 |
| 5:58.6 | 1,200 | 2:29.4 | 105 | 662 | 66 | 23 | 111 |
| 5:48.8 | 2,400 | 2:25.3 | 114 | 701 | 68 | 23 | 118 |
| 5:48.2 | 3,600 | 2:25.0 | 115 | 703 | 68 | 23 | 122 |
| 5:45.3 | 4,800 | 2:23.8 | 118 | 708 | 68 | 23 | 126 |
| 5:41.9 | 6,000 | 2:22.4 | 121 | 726 | 69 | 24 | 134 |
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Workout Graph
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