Leonardo Scopa 7:05 row
1,509
Meters
7:05.7
Time
2:21.0
Pace
87
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 129 |
June 24, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.7 | 1,509 | 2:21.0 | 125 | 735 | 87 | 27 | 153 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 27 | 149 |
| 7:05.7 | 456 | 2:17.8 | 134 | 773 | 27 | 27 | 157 |
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Workout Graph
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