Leonardo Scopa 13:03 row
2,511
Meters
13:03.1
Time
2:35.9
Pace
135
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 128 |
June 26, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.1 | 2,511 | 2:35.9 | 92 | 620 | 135 | 23 | 107 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 | 103 |
| 10:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 24 | 106 |
| 13:03.1 | 584 | 2:36.7 | 91 | 609 | 31 | 23 | 112 |
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