Leonardo Scopa 6:51 row
1,435
Meters
6:51.7
Time
2:23.4
Pace
81
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 128 |
July 02, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:51.7 | 1,435 | 2:23.4 | 119 | 708 | 81 | 28 | 137 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 | 137 |
| 6:51.7 | 386 | 2:24.6 | 116 | 709 | 22 | 27 | 138 |
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Workout Graph
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