Leonardo Scopa 10:12 row
2,010
Meters
10:12.5
Time
2:32.3
Pace
109
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 121 |
August 02, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.5 | 2,010 | 2:32.3 | 99 | 640 | 109 | 25 | 139 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 26 | 132 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 26 | 143 |
| 10:12.5 | 41 | 2:32.4 | 99 | 576 | 2 | 19 | 142 |
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Workout Graph
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