Leonardo Scopa 10:33 row
2,013
Meters
10:33.8
Time
2:37.4
Pace
108
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 121 |
August 04, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.8 | 2,013 | 2:37.4 | 90 | 613 | 108 | 23 | 109 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 | 102 |
| 10:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 24 | 112 |
| 10:33.8 | 114 | 2:28.2 | 107 | 745 | 7 | 23 | 115 |
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