Leonardo Scopa 9:57 row
2,008
Meters
9:57.7
Time
2:28.8
Pace
111
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 121 |
August 04, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.7 | 2,008 | 2:28.8 | 106 | 668 | 111 | 26 | 140 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 135 |
| 9:57.7 | 1,013 | 2:26.9 | 110 | 689 | 57 | 26 | 145 |
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Workout Graph
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