Leonardo Scopa 12:50 row
2,517
Meters
12:50.9
Time
2:33.1
Pace
137
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 121 |
August 12, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.9 | 2,517 | 2:33.1 | 97 | 639 | 137 | 23 | 113 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 | 105 |
| 10:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 24 | 114 |
| 12:50.9 | 573 | 2:29.1 | 106 | 674 | 32 | 23 | 121 |
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Workout Graph
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