Leonardo Scopa 12:29 row
2,511
Meters
12:29.7
Time
2:29.2
Pace
139
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 121 |
August 12, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.7 | 2,511 | 2:29.2 | 105 | 667 | 139 | 26 | 141 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 135 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 26 | 144 |
| 12:29.7 | 512 | 2:26.1 | 112 | 697 | 29 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.