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Leonardo Scopa 1:00:05 row

12,038

Meters

1:00:05.1

Time

2:29.7

Pace

667

Calories

122

Heart Rate

Average Watts104
Calories Per Hour666
Stroke Rate24
Stroke Count1449
Drag Factor122

August 14, 2026 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.1 12,038 2:29.7 104 666 667 24 122
5:00.0 941 2:39.4 86 600 50 23 102
10:00.0 989 2:31.6 100 648 54 23 110
15:00.0 998 2:30.3 103 660 55 23 113
20:00.0 925 2:42.1 82 600 50 24 114
25:00.0 1,008 2:28.8 106 672 56 24 117
30:00.0 1,019 2:27.2 110 684 57 24 123
35:00.0 1,010 2:28.5 107 672 56 23 125
40:00.0 1,010 2:28.5 107 672 56 24 123
45:00.0 1,027 2:26.0 112 696 58 25 126
50:00.0 1,012 2:28.2 107 672 56 24 125
55:00.0 1,023 2:26.6 111 684 57 25 132
1:00:00.0 1,059 2:21.6 123 732 61 27 138
1:00:05.1 17 2:30.0 104 705 1 12 138

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Workout Graph

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