Leonardo Scopa 12:48 row
2,507
Meters
12:48.5
Time
2:33.2
Pace
136
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 119 |
August 16, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.5 | 2,507 | 2:33.2 | 97 | 637 | 136 | 23 | 115 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 | 112 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 23 | 115 |
| 12:48.5 | 558 | 2:30.9 | 102 | 662 | 31 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.