Leonardo Scopa 10:11 row
2,011
Meters
10:11.6
Time
2:32.0
Pace
109
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 122 |
August 20, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.6 | 2,011 | 2:32.0 | 100 | 641 | 109 | 24 | 109 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 | 102 |
| 10:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 25 | 113 |
| 10:11.6 | 38 | 2:32.6 | 98 | 620 | 2 | 21 | 114 |
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