Leonardo Scopa 11:53 row
2,512
Meters
11:53.8
Time
2:22.0
Pace
144
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 124 |
September 21, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.8 | 2,512 | 2:22.0 | 122 | 726 | 144 | 27 | 142 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 137 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 27 | 145 |
| 11:53.8 | 406 | 2:20.1 | 127 | 759 | 24 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.