Leonardo Scopa 1:00:00 row
12,678
Meters
1:00:00.0
Time
2:21.9
Pace
729
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 127 |
September 28, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,678 | 2:21.9 | 122 | 729 | 729 | 25 | 133 |
| 12:00.0 | 2,380 | 2:31.2 | 101 | 655 | 131 | 24 | 120 |
| 24:00.0 | 2,485 | 2:24.8 | 115 | 700 | 140 | 24 | 124 |
| 36:00.0 | 2,518 | 2:22.9 | 120 | 720 | 144 | 25 | 131 |
| 48:00.0 | 2,572 | 2:19.9 | 128 | 745 | 149 | 26 | 143 |
| 1:00:00.0 | 2,723 | 2:12.2 | 151 | 825 | 165 | 30 | 149 |
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Workout Graph
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