Leonardo Scopa 4:52 row
1,019
Meters
4:52.2
Time
2:23.3
Pace
58
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 123 |
September 30, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.2 | 1,019 | 2:23.3 | 119 | 714 | 58 | 27 | 144 |
| 4:52.2 | 1,020 | 2:23.2 | 119 | 714 | 58 | 27 | 144 |
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Workout Graph
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