Leonardo Scopa 12:49 row
2,513
Meters
12:49.4
Time
2:33.0
Pace
136
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 125 |
October 02, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.4 | 2,513 | 2:33.0 | 98 | 636 | 136 | 24 | 106 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 | 101 |
| 10:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 24 | 106 |
| 12:49.4 | 571 | 2:28.3 | 107 | 658 | 31 | 25 | 113 |
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Workout Graph
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