Leonardo Scopa 12:50 row
2,511
Meters
12:50.0
Time
2:33.3
Pace
136
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 132 |
October 30, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.0 | 2,511 | 2:33.3 | 97 | 635 | 136 | 24 | 110 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 | 104 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 25 | 110 |
| 12:50.0 | 563 | 2:30.9 | 102 | 656 | 31 | 24 | 116 |
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