Leonardo Scopa 4:55 row
1,010
Meters
4:55.8
Time
2:26.4
Pace
56
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 131 |
October 30, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,010 | 2:26.4 | 111 | 681 | 56 | 27 | 131 |
| 4:55.8 | 1,011 | 2:26.2 | 112 | 681 | 56 | 28 | 131 |
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Workout Graph
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