Leonardo Scopa 10000m row
10,000m
Meters
47:13.1
Time
2:21.6
Pace
567
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 131 |
February 15, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.1 | 10,000m | 2:21.6 | 123 | 723 | 24 | 145 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 24 | 139 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 25 | 141 |
| 9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 25 | 147 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 25 | 150 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 25 | 148 |
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Workout Graph
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primo 10000