Leonardo Scopa 6078m row
6,078
Meters
27:47.4
Time
2:17.1
Pace
362
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 131 |
February 17, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.4 | 6,078 | 2:17.1 | 136 | 766 | 23 | 160 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 24 | 152 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 25 | 163 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 816 | 26 | 165 |
| 0:23.9 | 6,078 | 2:33.2 | 97 | 634 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.