Leonardo Scopa 10022m row
10,022m
Meters
47:16.0
Time
2:21.4
Pace
577
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 124 |
March 01, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.0 | 10,022m | 2:21.4 | 124 | 725 | 24 | 149 |
| 13:55.6 | 3,000m | 2:19.2 | 130 | 745 | 24 | 146 |
| 13:49.2 | 6,000m | 2:18.2 | 133 | 756 | 25 | 149 |
| 13:58.2 | 9,000m | 2:19.7 | 128 | 741 | 25 | 151 |
| 4:46.9 | 10,022m | 2:20.3 | 127 | 735 | 24 | 153 |
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Workout Graph
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