Leonardo Scopa 1:13:53 row
15,015m
Meters
1:13:53.4
Time
2:27.6
Pace
825
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 124 |
March 07, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:53.4 | 15,015m | 2:27.6 | 109 | 674 | 23 | 132 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 22 | 116 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 23 | 129 |
| 30:00.0 | 2,025m | 2:28.1 | 108 | 670 | 23 | 128 |
| 40:00.0 | 2,033m | 2:27.5 | 109 | 674 | 23 | 130 |
| 50:00.0 | 2,046m | 2:26.6 | 111 | 682 | 24 | 136 |
| 1:00:00.0 | 2,065m | 2:25.2 | 114 | 692 | 24 | 139 |
| 1:10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 24 | 138 |
| 1:13:53.3 | 803m | 2:25.2 | 114 | 692 | 24 | 143 |
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Workout Graph
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