Leonardo Scopa 1:08:55 row
15,016m
Meters
1:08:55.6
Time
2:17.7
Pace
869
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 131 |
March 17, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:55.6 | 15,016m | 2:17.7 | 134 | 761 | 23 | 135 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 23 | 124 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 24 | 132 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 24 | 134 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 24 | 133 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 23 | 140 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 | 143 |
| 1:08:55.6 | 1,958m | 2:16.7 | 137 | 770 | 24 | 143 |
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Workout Graph
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