Leonardo Scopa 1:16:45 row
15,018m
Meters
1:16:45.7
Time
2:33.3
Pace
842
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 130 |
March 21, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:45.7 | 15,018m | 2:33.3 | 97 | 634 | 22 | 125 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 22 | 127 |
| 20:00.0 | 1,205m | 4:08.9 | 23 | 378 | 20 | 87 |
| 30:00.0 | 1,596m | 3:07.9 | 53 | 481 | 21 | 106 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 24 | 132 |
| 50:00.0 | 2,165m | 2:18.5 | 132 | 752 | 24 | 135 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 24 | 137 |
| 1:10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 24 | 138 |
| 1:16:45.6 | 1,472m | 2:17.7 | 134 | 760 | 24 | 145 |
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Workout Graph
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