Leonardo Scopa 51:28 row
11,018m
Meters
51:28.1
Time
2:20.1
Pace
634
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1230 |
| Drag Factor | 131 |
March 23, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.1 | 11,018m | 2:20.1 | 127 | 737 | 23 | 136 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 124 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 131 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 143 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 140 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 145 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 146 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 144 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 96 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 141 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 148 |
| 51:28.0 | 309m | 2:22.3 | 121 | 717 | 24 | 147 |
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Workout Graph
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