Leonardo Scopa 1:07:19 row
15,025m
Meters
1:07:19.2
Time
2:14.4
Pace
887
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 130 |
April 07, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.2 | 15,025m | 2:14.4 | 144 | 795 | 23 | 146 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 22 | 130 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 | 141 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 146 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 24 | 148 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 24 | 152 |
| 1:00:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 | 152 |
| 1:07:19.1 | 1,692m | 2:09.7 | 160 | 851 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.