Leonardo Scopa 46:51 row
10,026m
Meters
46:51.9
Time
2:20.2
Pace
572
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 130 |
April 08, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.9 | 10,026m | 2:20.2 | 127 | 736 | 23 | 137 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 120 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 126 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 133 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 139 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 135 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 141 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 143 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 143 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 144 |
| 46:51.9 | 411m | 2:16.1 | 139 | 777 | 24 | 148 |
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Workout Graph
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