Leonardo Scopa 42:35 row
10,018m
Meters
42:35.4
Time
2:07.5
Pace
621
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 129 |
April 18, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.4 | 10,018m | 2:07.5 | 169 | 880 | 26 | 153 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 127 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 148 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 151 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 153 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 157 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 160 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 158 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 163 |
| 42:35.4 | 616m | 2:06.1 | 174 | 900 | 26 | 163 |
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Workout Graph
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