Leonardo Scopa 1:08:17 row
15,028m
Meters
1:08:17.3
Time
2:16.3
Pace
876
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 129 |
April 22, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:17.3 | 15,028m | 2:16.3 | 138 | 775 | 22 | 137 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 22 | 123 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 133 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 23 | 138 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 23 | 140 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 | 142 |
| 1:00:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 144 |
| 1:08:17.3 | 1,835m | 2:15.5 | 141 | 784 | 23 | 144 |
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