Leonardo Scopa 10000m row
10,000m
Meters
42:19.4
Time
2:06.9
Pace
625
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
April 24, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,000m | 2:06.9 | 171 | 888 | 25 | 158 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 23 | 145 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 26 | 157 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 26 | 160 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 26 | 164 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 27 | 168 |
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Workout Graph
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