Leonardo Scopa 10000m row
10,000m
Meters
41:39.1
Time
2:04.9
Pace
635
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 128 |
April 26, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.1 | 10,000m | 2:04.9 | 179 | 917 | 27 | 159 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 26 | 154 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 28 | 156 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 27 | 159 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 27 | 162 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 28 | 165 |
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Workout Graph
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