Leonardo Scopa 10000m row
10,000m
Meters
45:08.2
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 129 |
May 08, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 10,000m | 2:15.4 | 141 | 785 | 23 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 23 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 23 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 23 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 24 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.