Leonardo Scopa 10000m row
10,000m
Meters
44:52.3
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 130 |
May 15, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.3 | 10,000m | 2:14.6 | 143 | 793 | 23 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 23 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 24 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 24 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 24 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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