Leonardo Scopa 10000m row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
625
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 130 |
May 17, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 26 | 159 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 24 | 145 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 27 | 160 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 27 | 163 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 27 | 164 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 26 | 165 |
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Workout Graph
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