Leonardo Scopa 15000m row
15,000m
Meters
1:08:30.2
Time
2:17.0
Pace
875
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1616 |
| Drag Factor | 130 |
May 19, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:30.2 | 15,000m | 2:17.0 | 136 | 768 | 23 | 132 |
| 13:58.2 | 3,000m | 2:19.7 | 128 | 741 | 23 | 131 |
| 13:35.1 | 6,000m | 2:15.8 | 140 | 780 | 24 | 130 |
| 13:42.3 | 9,000m | 2:17.0 | 136 | 767 | 23 | 131 |
| 13:43.5 | 12,000m | 2:17.2 | 135 | 765 | 23 | 132 |
| 13:31.2 | 15,000m | 2:15.2 | 142 | 787 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.