Leonardo Scopa 50:00 row
11,032m
Meters
50:00.0
Time
2:15.9
Pace
647
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 129 |
June 09, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,032m | 2:15.9 | 139 | 779 | 23 | 140 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 24 | 131 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 23 | 134 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 | 142 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 24 | 142 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | 153 |
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Workout Graph
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