Leonardo Scopa 1500m row
1,500m
Meters
7:01.6
Time
2:20.5
Pace
84
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 129 |
June 14, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,500m | 2:20.5 | 126 | 734 | 25 | 115 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 25 | 109 |
| 1:24.4 | 600m | 2:20.6 | 126 | 732 | 25 | 112 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 25 | 117 |
| 1:23.4 | 1,200m | 2:19.0 | 130 | 748 | 25 | 119 |
| 1:23.0 | 1,500m | 2:18.3 | 132 | 755 | 25 | 121 |
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Workout Graph
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