Leonardo Scopa 15000m row
15,000m
Meters
1:08:41.8
Time
2:17.3
Pace
874
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1649 |
| Drag Factor | 130 |
June 17, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:41.8 | 15,000m | 2:17.3 | 135 | 764 | 24 | 138 |
| 14:09.0 | 3,000m | 2:21.5 | 124 | 725 | 24 | 127 |
| 13:40.3 | 6,000m | 2:16.7 | 137 | 771 | 24 | 137 |
| 13:44.5 | 9,000m | 2:17.4 | 135 | 764 | 24 | 136 |
| 13:32.5 | 12,000m | 2:15.4 | 141 | 785 | 24 | 146 |
| 13:35.5 | 15,000m | 2:15.9 | 139 | 779 | 25 | 147 |
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Workout Graph
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