Leonardo Scopa 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
54
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 131 |
June 18, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 24 | 113 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 26 | 104 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 24 | 113 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 25 | 114 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 25 | 117 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.