Leonardo Scopa 10000m row
10,000m
Meters
46:52.2
Time
2:20.6
Pace
570
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 129 |
June 24, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.2 | 10,000m | 2:20.6 | 126 | 733 | 24 | 129 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 24 | 117 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 24 | 127 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 24 | 131 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 24 | 135 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 24 | 137 |
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Workout Graph
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