Leonardo Scopa 15000m row
15,000m
Meters
1:08:45.5
Time
2:17.5
Pace
872
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1691 |
| Drag Factor | 129 |
June 25, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:45.5 | 15,000m | 2:17.5 | 135 | 763 | 24 | 131 |
| 14:05.4 | 3,000m | 2:20.9 | 125 | 730 | 24 | 123 |
| 13:45.5 | 6,000m | 2:17.5 | 134 | 762 | 25 | 128 |
| 13:37.8 | 9,000m | 2:16.3 | 138 | 775 | 25 | 135 |
| 13:41.1 | 12,000m | 2:16.8 | 137 | 769 | 25 | 135 |
| 13:35.7 | 15,000m | 2:15.9 | 139 | 779 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.