Leonardo Scopa 1000m row
1,000m
Meters
5:03.1
Time
2:31.5
Pace
52
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 128 |
June 25, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 22 | 110 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 22 | 99 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 22 | 109 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 23 | 106 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 22 | 116 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 23 | 120 |
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Workout Graph
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