Leonardo Scopa 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 132 |
July 03, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 25 | 112 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 27 | 105 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 25 | 111 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 | 114 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 23 | 116 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 25 | 116 |
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Workout Graph
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