Leonardo Scopa 998m row
998m
Meters
7:53.2
Time
3:57.0
Pace
54
Calories
113
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 129 |
July 05, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.2 | 998m | 3:57.0 | 26 | 390 | 23 | 113 |
| 4:59.6 | 998m | 2:30.1 | 103 | 656 | 23 | 113 |
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Workout Graph
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