Leonardo Scopa 10000m row
10,000
Meters
44:29.0
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 130 |
July 31, 2023 08:09:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.0 | 10,000 | 2:13.4 | 147 | 806 | 27 | |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 27 | 122 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 827 | 28 | 135 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 831 | 28 | 141 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 28 | 143 |
| 8:50.5 | 10,000 | 2:12.6 | 150 | 816 | 28 | 147 |
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Workout Graph
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