Leonardo Scopa 6000m row
6,000m
Meters
24:14.0
Time
2:01.1
Pace
393
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 33 |
| Stroke Count | 794 |
| Drag Factor | 132 |
August 08, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.0 | 6,000m | 2:01.1 | 197 | 977 | 33 | 159 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 34 | 149 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 33 | 153 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 33 | 158 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 33 | 160 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 33 | 166 |
| 4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 32 | 168 |
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Workout Graph
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