Leonardo Scopa 10000m row
10,000m
Meters
47:10.9
Time
2:21.5
Pace
568
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 132 |
August 15, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.9 | 10,000m | 2:21.5 | 123 | 724 | 25 | 127 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 26 | 116 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 25 | 124 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 25 | 128 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 26 | 129 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 26 | 141 |
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Workout Graph
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